Chinese Angelica Root (Dang Gui) 101 Guide: What Is It And Can It Treat Hair Loss?

What is Chinese Angelica Root?

Chinese angelica root, also known as dong quai or angelica sinensis, is a perennial herb that grows in China, Japan, and Korea. It has been used for centuries in traditional Chinese medicine as a tonic for women's health and to promote blood circulation. It is also believed to have anti-inflammatory and antioxidant properties.

Traditional Chinese Medicine and Hair Loss

In traditional Chinese medicine, hair loss is often caused by a deficiency in blood and qi (energy). Chinese angelica root is believed to nourish the blood and improve circulation, which can help to promote hair growth. It is also thought to help balance hormones and alleviate stress, both of which can contribute to hair loss.

Scientific Research on Chinese Angelica Root and Hair Loss

While there is limited scientific research on the effects of Chinese angelica root on hair loss, some studies suggest that it may be effective. A study published in the Journal of Ethnopharmacology in 2013 found that a topical preparation of Chinese angelica root extract improved hair growth in mice with hair loss caused by testosterone. Another study published in the Journal of Cosmetic Dermatology in 2016 found that a topical cream containing Chinese angelica root extract, as well as other ingredients, improved hair growth in people with alopecia areata, an autoimmune condition that causes hair loss.

How to Use Chinese Angelica Root for Hair Loss

Chinese angelica root can be used in various forms, such as extracts, capsules, or teas. It's important to note that it's always best to consult with a licensed healthcare professional before taking any herbal supplements.

Topical Preparations:

Chinese angelica root extract can be found in many hair loss shampoos, conditioners, and serums. These products can be used regularly to help promote hair growth.

Oral Supplements:

Chinese angelica root supplements are also available in the form of capsules and tablets. It is recommended to take these supplements with the guidance of a licensed healthcare professional.

Tea:

Chinese angelica root can also be made into a tea by boiling the dried root in water. Drinking this tea regularly is believed to help promote blood circulation and nourish the blood, which can help to improve hair growth.

Precautions and Risks

Chinese angelica root is generally considered safe when used as directed. However, it can cause allergic reactions in some people and may interact with certain medications. It's also important to note that pregnant or breastfeeding women should not use Chinese angelica root without consulting with a healthcare professional.

Conclusion

Chinese angelica root is a traditional Chinese medicine ingredient that has been used for centuries to promote hair growth. While more research is needed to fully understand its effects on hair loss, some studies suggest that it may be effective. If you're looking for a natural hair loss treatment, Chinese angelica root may be worth trying. However, it's always best to consult with a licensed healthcare professional before taking any herbal supplements.